How I love my exercise walks! Last week with snowy, cold weather here in Portland I discovered this new flower . So often my walks give me new insights and a different perspective on lots of things ... and on life in general.
I was glad to be able to go for my walk this morning. I don't always get out in the morning during the week, but on Fridays we have a 12:10 PM Mass at the parish where my office is, so I'm not rushing off for work quite as early. Anyway, often that exercise walk is a contemplative time for me.
This morning I was thinking how good it is to walk with open ears and eyes paying attention to life and the world around me ~ to hear the crows and blue jays squabbling and squawking back and forth at each other ... the robins with their hopeful song for spring ... the squirrels chiding from their tree tops. There were also the signs of everyday life that I started paying attention to ~ people going off to work ... the woman struggling with jumper cables to get her car started ... those who were out for quick walks with their dogs.
This morning I was thinking how good it is to walk with open ears and eyes paying attention to life and the world around me ~ to hear the crows and blue jays squabbling and squawking back and forth at each other ... the robins with their hopeful song for spring ... the squirrels chiding from their tree tops. There were also the signs of everyday life that I started paying attention to ~ people going off to work ... the woman struggling with jumper cables to get her car started ... those who were out for quick walks with their dogs.
So often we rush about from this place to that without actually seeing and hearing those things around us. Many times people are running or walking listening to music on their iPods, texting or talking on their cell phones (which I must admit I do sometimes - talk on my cell phone when walking ... how else can I go walking with my sister in Florida?)....
I'm not saying that is bad to have the iPods and cell phones going, but it is also good to go out and about with only the sights and sounds that God, creation and the world around us have to offer.
For St. Francis the whole world was his cloister ~ the place where he met God in the ordinary and through those around him. If I had had earphones on listening to the radio this morning I would have missed the song in my heart that I kept humming, or the beautiful chirping of that robin that was speaking of spring, or the friendly voice of the woman I have passed many, many times on my walk that reached out this morning and said, "Hi! We keep passing each other ...Let me introduce myself ~I'm Ruth and this is Karen!" Last week I would have missed the little patch of snow cradled in the pine bough ... So, as a little piece of paper on my desk says, "Allow yourself to be interrupted by God." through the potpourri of life every day!
I'm not saying that is bad to have the iPods and cell phones going, but it is also good to go out and about with only the sights and sounds that God, creation and the world around us have to offer.
For St. Francis the whole world was his cloister ~ the place where he met God in the ordinary and through those around him. If I had had earphones on listening to the radio this morning I would have missed the song in my heart that I kept humming, or the beautiful chirping of that robin that was speaking of spring, or the friendly voice of the woman I have passed many, many times on my walk that reached out this morning and said, "Hi! We keep passing each other ...Let me introduce myself ~I'm Ruth and this is Karen!" Last week I would have missed the little patch of snow cradled in the pine bough ... So, as a little piece of paper on my desk says, "Allow yourself to be interrupted by God." through the potpourri of life every day!
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